How we
can help.

We help with pain in the cervical, thoracic and lumbar spine. We focus on acute and chronic problems, pain caused by overload, unhelpful movement patterns or prolonged sitting.

Headaches can have various causes and, in some cases, may be related to strain in the cervical spine and the muscles of the neck and shoulders. They often occur with prolonged sitting, stress or repetitive one-sided activities.

We help with pain and restricted movement in the shoulder, knee, hip, ankle and other joints. Physiotherapy may be suitable for problems caused by overload, after injuries or surgery, and also for prevention.

We help with muscle tension, overload, pain and tendon problems that can arise from sport, repetitive one-sided activities or prolonged sitting.

After an injury or surgery, it is important to give the body enough time to heal while gradually restoring its function. We help with rehabilitation from the early stages after injury through to long-term and chronic difficulties.

Pre-operative physiotherapy is often an overlooked part of preparing for surgery. Yet the time before an operation can be a valuable opportunity to prepare your body for the rehabilitation that follows.

Physiotherapy for competitive athletes and recreational sports enthusiasts who want to stay active despite pain, overload or injury. We help with sports injuries, overloaded muscles, tendons and joints, and recurring problems related to sport.

Physio training differs from individual physiotherapy in that it focuses entirely on exercise under our professional supervision. Together, we work on correct exercise technique, gradually increasing the load and developing strength, mobility, stability and overall fitness.